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    it is on the bottom of the email you sent if you call it up.  
    <blockquote type="cite">To unsubscribe from Discuss, get a password
      reminder, or change your subscription options enter your
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    is there in
    <pre wrap=""><a class="moz-txt-link-freetext" href="http://swlug.org/mailman/listinfo/discuss">http://swlug.org/mailman/listinfo/discuss</a></pre>
    Ilyan<br>
    <br>
    <br>
    On 02/02/2011 18:33, Hen Glowr wrote:
    <blockquote cite="mid:430051.4966.qm@web29006.mail.ird.yahoo.com"
      type="cite">
      <pre wrap="">How the hell can i stop recieving unwanted mail from the swlug.org



      
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