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 soreness and pain, patients often report an overall feeling 
of well-being and reduced stress." Getting straightened out can have benefits 
for both your sedentary life and your gym performance.10 Health Foods that 
Could Be Making You FatWhen you're always on the computer or an 
i-whatever, the upper back starts to round," Fazekas says. "We can correct 
that." And because you're eliminating stiffness and pain, you will be able 
to work out harder.How it worksChiropractors ease muscle pain by unlocking 
stiff joints."We restore range of motion, and that will stop the nerve 
irritation and release any muscles that are in spasm," says Erickson, who 
adds that the chiropractic "pop" is caused by a change in pressure 
in the joint. "It's like pulling the cork on a bottle of 
champagne," she says.You should feel immediate relief with most issues, 
although some take at least three to four treatments to get results. 
Chiropractors also recommend occasional check-ins.What the skeptics sayIn 
the 60s and 70s, the American Medical Association tried to abolish the 
"unscientific cult" of chiropractic medicine. Fifty years later, research 
is still lacking, and a multitude of specializations and licensing laws 
have made the profession disjointed.5 Foods That Will Make You Look Younger"We've 
all seen the results," says Dr. Nicholas DiNubile, an orthopedic surgeon 
and the author of the FrameWork book series. "But we need scientific 
research that shows what chiropra
 Cast member Gwyneth Paltrow poses at the premiere of "Iron Man 3" 
at El Capitan theatre in Hollywood, California April 24, 2013.ReutersAs 
the saying goes, if youve got it, flaunt it. And thats exactly 
what the newly named Worlds Most Beautiful Woman Gwyneth Paltrow did at 
the Iron Man 3 premiere on Wednesday night in Hollywood, Calif.The 40-year-old 
mother of two showed off her toned backside in a partially sheer 
gown as she walked the red carpet, sans underwear.Paltrow said she was 
thrilled to be picked by People magazine for 2013 title of most-beautiful, 
but it's "obviously not true.""It's funny, these things, because it's like 
obviously not true. But it's very sweet to be named that," Paltrow 
told The Associated Press. "Because I mean you can't say that, you 
know! But it's been wonderful. It's been very wonderful. And as my 
friend said, it's so nice that someone who has kids and is 
a mom and is not like 21 is named that. It's really 
an honor."Paltrow said her children weren't aware of the news in this 
week's edition of the magazine, but she'd been getting plenty of congratulatory 
emails from friends and family.She stars as Pepper Potts, Tony Stark's love 
interest and assistant-turned-business partner in the "Iron Man" trilogy. 
Her co-stars in "Iron Man 3" praised People's proclamation."Completely justified. 
Completely justified. She's gorgeous," said Guy Pearce."Let me tell you: 
She is as gracious and beautiful inside as she is outsi

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