[Blackpool] Tai Chi

[James Page]

Those dates are perhaps a bit too soon, but would this be open to anyone? I
know a couple of people who might be interested.




Best wishes,
James

On 23 January 2017 at 16:07, Mike Hull via Blackpool <
blackpool at mailman.lug.org.uk> wrote:

> Hi All
>
> Many diverse subjects crop up during discussions in the Makerspace on a
> Saturday morning.
>
> Among topics mentioned this week was the Chinese exercise form known as Ti
> Chi.
>
> Following up on this I am proposing a gathering on Thursday or Friday
> evening (26/27 January) around 7pm or 8pm (for about one hour) to discuss
> forming a "Special Interest Group"
>
> Purpose of the evening will be to answer questions such as:
>             What is Ti Chi
>             Is it energetic or painful (NO!)
>             What are the benefits
> We will also do some "First Steps" practical learning of the Art as a
> taster.
>
> This is NOT a GYM session but relaxation and gentle exercising of body. It
> is suitable for all ages, sizes and body shapes (male and female, so
> partners/friends/relatives/pets? can be included). Variations of this are
> used in Care Homes for exercising the elderly residents - so age or
> infirmity is not an excuse - if anything this will do you some good.
>
> Please let me know ASAP if you are interested and which day/time would be
> best for you, so I can confirm day and time.
>
> A response Monday or Tuesday (even if Not interested) would be helpful so
> this can be arranged at short notice.
>
> Many thanks
>
> Mike2
>
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